Written by Hythem Betts (Transition Coach and Cross-cultural Consultant)
Let's start with the seemingly simplest question: Who do we care for? In short, our answer is everyone. However, this broad answer doesn't provide practical guidance. While we can care about (have thoughts of concern for) everyone, we can’t care for (active engagement with) everyone. We can only care for those individuals who are open to engaging with us, as you can't assist someone who doesn't want help.
The first step in caring for others involves identifying three crucial factors:
While almost anyone can make a sandwich and offer it to someone on a street corner, it takes years of training to effectively assist someone with PTSD. Perhaps you lack the necessary skills to engage in caring for others directly but still have a desire to contribute. Locate individuals in your community who are capable of helping others, and support them. There are many ways to “strengthen the hands” of caregivers: you can provide emotional support or friendship by learning about the struggles they face as caregivers; spiritual support through prayer and encouragement; and financial support by contributing to pro-bono work. If you are unable to help, connect them with people in your network who can.
You might be thinking, "I don't personally know any psychologists or mental health practitioners," which may be true. However, unsung caregivers are hiding in plain sight. For example, many pastors make themselves available as counselors to their congregations, and most churches have missionaries caring for people locally and overseas. I have had conversations with pastors that long for someone to reach out and ask about their need for prayer, or simply to check on their well-being. Don't forget the faithful older woman who always has time for newlyweds or young mothers in need of a shoulder to cry on. These are some of the specialists among us, hidden in plain sight, just like the individuals they serve.
If you've ever been there for a friend going through a breakup, coping with a missed job promotion, or facing life's challenges, you can appreciate how emotionally draining it can be. Now, envision this as someone's primary role. Consider the impact they are making and the toll it is taking on them. Don't assume for a moment that they don't find joy in their service; they absolutely do. However, like Jesus who endured the cross for the "joy set before him," there is a cost to bearing the pain of others.
These caregivers are right here in our communities, and they need our support. They possess the skills, and you can easily enhance their capacity. They have earned the trust of those they work with, and by standing beside them, you can help them reap the rewards of their labor.
